Healthy Lifestyle Maintenance
Living a Healthy Lifestyle
I get asked very often: ”How do I live a healthy lifestyle Dr. Laura?”. Unfortunately, there is no magic pill, no ONE thing that we need to incorporate into our day to day life - there are MANY things. Living...
My Shoulder Pain is Killing Me
How we heal is a fascinating process. You can wake up in the morning with back or shoulder pain, BUT you brush it off, saying “I didn’t do anything at all, I just woke up that way…”, sound familiar? Body...